top of page
L1050544_edited_edited.jpg

NAVIGATING THROUGH
DIFFICULT TIMES

  • encourages the embodiment of your inner resources through your body and nervous system, fostering support, balance, and a feeling of being safe.

  • facilitates a better self-understanding and a caring attitude towards yourself.

“The crisis consists precisely in the fact that the old is dying and the new cannot be born; in this interregnum a great variety of morbid symptoms appear.”

Antonio Gramsci (1930/1971, p. 276)

Crises can arise unexpectedly, impacting both personal and professional realms. They may take various forms, such as

  • significant changes in life plans,

  • setbacks in personal or professional endeavours,

  • relationship challenges, loss, medical diagnoses,

  • or existential crises.

These disruptions often evoke intense emotions like uncertainty, fear, anger, and sadness.
During such challenging times, feelings of isolation, overwhelm, and helplessness may emerge. The presence of supportive individuals with whom we can share our thoughts and emotions, is crucial in moments alike. Sensitive support during crises serves as a pillar of strength, offering a safe space for expression, understanding, and acceptance.
Transformation, integration, and growth in such moments occur gradually through ongoing processes rather than instant solutions. Neurosystemic assistance widens perspectives, allowing for a more mindful experience of the here and now. It enables recognition and appreciation of the current situation as an opportunity for new insights and personal development.

As a trauma-informed coach, I offer supportive guidance as you may navigate through difficult times, helping you tackle fears and break free from limiting beliefs, whether they pertain to personal or professional matters.

If you seek companionship on your journey, I am committed to offering my support.

bottom of page